You've spent years holding it all together for EVERYONE.
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But the truth is, you don't need to prove your strength anymore.Â
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It's time to return to the woman inside you... the one who breathes, feels and receives.Â
I see the woman
behind the armour.
I’m Estelle Zivanovic, somatic coach, mentor, and nervous-system guide for women who are ready to stop surviving and start living from their bodies again.
Through mentorship, breathwork, and nervous-system re-patterning, I help strong women soften — so they can lead, love, and live with ease.
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Read my story
Does This Sound
Like You?
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You’ve been the strong one for so long...
the capable one, the calm one, the one everyone turns to.
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But lately…
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Your body feels heavy, even when you rest.
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You wake up already bracing for the day.
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You can’t remember the last time you really felt joy—only relief that things are “fine.”
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You’re the safe space for everyone else, yet no one truly sees you.
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You want connection but it feels easier to stay self-contained.
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You crave softness but your body doesn’t know how to relax anymore.
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Sometimes you wonder, “Is this just how life is now?”
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And still, beneath the fatigue and the armour, something in you is whispering:
There’s more than survival.
There’s a woman inside me who’s ready to breathe again.
This is who my programs and coaching is for—
the woman who’s ready to stop performing strength and start living from it.
Signature Approach
The SHE Method:
Surrender. Heal. Emerge
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Every experience I create follows this rhythm of embodiment:
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Surrender — soften the grip, drop the armour, come back to the body, and create safety.
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Heal — regulate your nervous system, release stored energy, release stored trauma, and reconnect to your truth.
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Emerge — step into the woman you were born to be, before conditioning, and survival patterns: with clarity, confidence, and calm power.
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This is not mindset work.
This is a body-based transformation that changes how you move through every part of life.
Choose Your Way Home
Whether you need a gentle start, a supportive community, or deep mentorship — there’s a space for you here.
Self-Help Resources
Start Small. Start Now.Â
Free and low-cost tools to help you regulate your nervous system, reconnect with your body, and find calm in the chaos.
Mentorship & Community
The Strong Woman Sanctuary
A sacred community for women who have done it all — and are finally ready to exhale.
Weekly coaching, bi-weekly breathwork, a nervous-system library, and sisterhood that holds you through every season.
In-Person Workshops
Deep, transformative, embodied.
In-person workshop designed to help you release, express, and remember the woman beneath the armour.
Each experience weaves breathwork, somatic practice, and ritual — an initiation into your next evolution.
This Is What Happens When You Stop
Holding It All Alone...
Somer came to coaching longing for a space where she could finally drop the mask and be seen. She felt disconnected, moving through life on autopilot.
Through gentle nervous-system mentoring and deep conversation, she found the safety to open, feel, and trust herself again.
Somer now moves through life with grounded confidence and grace, using the tools she learned to regulate and stay connected to her truth.
Somer. LR
Cobie was chasing success but couldn’t feel it — constantly striving, never arriving.
Estelle helped her see that what she was seeking was already within her, guiding her to redefine success from the inside out.
Cobie left with clarity, calm, and the ability to celebrate her achievements without burnout.
Cobie. B
Leigh-Anne felt like she was failing in motherhood — anxious, reactive, and overwhelmed.
Estelle’s guidance helped her understand her nervous-system capacity and release old patterns of people-pleasing and self-pressure.
She now parents from awareness instead of survival, feeling compassion, courage, and peace in her daily life.
Leigh-Anne. S
Your Private Space To Be Held
1:1 Mentorship
Your 1:1 Mentorship experience is completely personalised — designed around your body, your nervous system, and your season of life.
Whether you need:
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Coaching & Mentorship to move through old patterns and create embodied change,
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Breathwork & Meditation Sessions to regulate your nervous system and reconnect with calm,
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or Integrative Health Support for functional medicine detoxes and holistic wellbeing —
…this is where it all comes together.
Each session is intuitive and attuned — blending science, somatics, and soul to meet you exactly where you are.
You’ll be deeply seen, gently guided, and fully supported as you reconnect to your power, purpose, and peace.
Apply For MentorshipStay In The Circle
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This space is for the woman who’s ready to live softer, slower, and more supported.
I share personal reflections, somatic tools, breathwork rituals, and updates on upcoming workshops and programs — all designed to help you find calm in your body and clarity in your path.
Join the community of strong women learning to lead from softness.